Exercise for fat valley

French women, even if nature did not endow them with a pronounced waist, they know how to keep yourself in shape. You, too, are doing everything to get rid of extra inches: rock press, reduced calorie diet – and the result is not. We will help you achieve the effect.

The reason for your failures – not that you are trying to post little in training or not limit yourself to sweet. The whole thing – the wrong approach: after exercise and diet for flat media should be chosen, taking into account areas of fat deposition in the abdomen. As a rule, women are two of them: the lower and upper abdomen. Identify your problem area – and begin to act as soon as possible!

Imaginary thin
• Currently, many U.S. media write about this concept as «skinny fat» («thick thin persons”). So we call thin people who have, nevertheless, there is excess body fat. But not subcutaneous, and the so-called “internal”, who likes to accumulate around the abdominal organs. So even if you are petite and can eat anything and not to gain weight, svoit reconsider their eating habits – or syndrome “fat belly” you will not escape!





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